Monday’s ride was another exercise in patience and reigning things in:
And
yesterday’s was a bit of a test:
Since I started this recent streak two weeks ago on 12/28, I’ve only taken two two-day breaks (12/29 + 12/30 and 1/8 + 1/9), and have had three consecutive riding days once (12/13 + 1/1 + 1/2). I credit this to two things:
1. intentionally keeping most of the riding at a lower heart rate than I naturally gravitate toward, and
2. consistently riding even when I don’t really feel like it, like on Monday.
As a result, yesterday was the first time I ever remember doing that route and not having to stop specifically to rest at any point. Sure, there are some traffic lights along the way, but I still noticed a marked improvement in my ability to ride out each climb and rest on the ensuing descent. Hooray for some minor structured training making a difference!
There’s hope for my fitness if I can keep up this consistency long enough to build good momentum before I start working, since rolling into it with good habits would be so much easier than trying to build them from scratch in the midst of all the inevitable new job madness.
Annoyingly, as you can see on the maps, my Wahoo ELEMNT BOLT v1 has started spazzing out somewhat regularly. It only happened maybe twice in the first three years of ownership, but over the past year—and especially the last six months or so—the frequency of issues has definitely crept up. I’ve long drooled over the
Garmin Edge 1040 Solar, might end up just getting the
830, and should probably actually get the
Explore 2 in reality, but that’s not the kind of shopping this still funemployed me should be doing, so I’m just overdosing on
DC Rainmaker’s reviews and comparisons instead.
And obviously doing other window shopping for wants that aren’t needs, from lights to electronic groupsets…